World Heart Day 2020 -Awareness campaign project by lets focus health.

The leading cause of the death worldwide and especially in developing countries are Heart disease. It’s known as world number 1 killer.
We have to raise awareness and do campaign on the prevention of heart attack and stroke to reduce the burden on the mortality rate on these diseases.
These diseases are triggered by excessive use of tobacco, unhealthy diets, a lack of physical activity and excessive alcohol drinking behavior.
Due to these, unhealthy lifestyle leads to in raised blood pressure, elevated blood glucose, overweight and obesity.

♥Be more active- Do exercise,
♥Avoid smoking,
♥Avoid excessive drinking alcohol,
♥Avoid unhealthy diet.

Just “Take care of your Heart” then your heart will take care of your long living healthy life.

http://letsfocushealth.com/2020/05/23/know-your-numbers/

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